Menu
Life’s challenges may feel overwhelming, but you don’t have to navigate them alone. Together, we’ll explore the nuances of your unique story, empowering you to unlock your potential and embrace positive change.
Have you noticed…
If you’re nodding your head yes, we should talk.
When working together, you can expect to have a thorough discussion about what’s going on in your life. What concerns you on a daily basis? How are your relationships with friends and family? These questions are important because it helps us to identify any psychological disorders, including depression, anxiety or other disorders, that need to be addressed in treatment. I will spend a significant amount of time getting to know you. By using this information, I will develop an effective course of action with you. The goal is to address the underlying cause of your discomfort. You should not suffer in silence nor should you talk yourself into thinking that you can do it alone. Get in contact with me today.
You are not alone
Depending on your specific needs discussed in our initial counseling session, I will provide proven strategies to help you manage whatever is holding you back from being the best version of yourself. Whether you are struggling with depression, or you are overwhelmed at work, or you are having social anxieties, whatever it is there is a root cause I am here to help you find it. I am committed to providing my clients with a safe space while implementing healthy coping skills to replace unhealthy coping skills such as drug/alcohol abuse or other self-sabotaging behaviors.
Apply what you learn
I myself continue my research in the field of Mental Health in order to improve my own journey as a therapist and to stay on the forefront of the latest therapy methods. After working with me you will see an improvement in self-esteem and gain a sense of self worth, competence, and responsibility.
You can use what you learn during our sessions in real life and will know how to cope with life events and how to manage stress and anxiety on a day to day basis.
